HEALTHY THINKING 00:00:00
Healthy Thinking 00:01:04
Example 1 00:01:41
Part 1 of Healthy Thinking 00:04:35
Part 2 of Healthy Thinking 00:04:58
Part 3 of Healthy Thinking 00:05:10
Theory of Healthy Thinking 00:05:44
Thinking Like a Scientist 00:11:24
Self-Monitoring 00:15:37
Skill #1 00:17:11
Good Stress vs. Distress 00:19:26
Skill #2 00:21:09
ABC Worksheet 00:22:08
Part 1 Quiz 00:23:36
Part 1 Quiz (cont’d) 00:24:15
Part 1 Quiz (cont’d) 00:25:25